Mindful Momentum : Navigating Procrastination And Overthinking


 

Author - Sushant Rajput

Book Description - "Mindful Momentum" by Sushant Rajput is a literary work that explores the phenomena of procrastination and overthinking, prevalent issues within contemporary society. This book also delves into facets such as time management, goal setting, self-compassion, motivation, among other relevant topics. 

            Mr. Rajput elucidates the intricacies of procrastination and overthinking by offering insightful examples and mindfulness-based solutions. A primary underlying cause of both procrastination and overthinking is identified as a deficiency in mindfulness. This book serves as a valuable resource for individuals grappling with procrastination and overthinking. 

Available On - Amazon, Kindle and Flipkart

Click here to buy the book😊

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